Join 50,000 members reaching their health goals with Levels
Get your body functioning at full capacity with Levels
Track individualized, real-time data about your diet
and lifestyle choices to build long-lasting, healthy
habits with personalized insights, tailored to your goals.
See how food affects your health
Get personalized data about your glucose and other biomarkers to optimize your diet, sleep and exercise.
©2023 LEVELS
Join 50,000 members reaching their health goals with Levels
"With Levels, I finally feel in control of what I eat, and I understand what my body is doing."
Abby O’Connor – Levels Member
Join 50,000+ members achieving real results
All about MY body
You and I can eat the same food and our bodies can respond differently! Who knew? The Levels app along with the CGM allow me to tailor food to my body and regulate my blood glucose throughout the day for sustained energy.
Jairiescuba
Levels Member
Changing the way I eat for
good
The CGM combined with the incredible educational material has helped me make super positive long-term lifestyle changes. Could not have done it without this kind of data and feedback. Thanks Levels!
Maxine
Levels Member
Game changer for health optimization
As a nutritionist, I tried Levels so that I could refer my clients to a resource to support health optimization and weight loss. After months of trial, I was able to fine tune my already healthy diet to boost my energy, mood, sleep, hormones and even some weight loss.
Mona
Levels Member
50,000+ members living their best lives thanks to Levels
Rated 4.7/5.0, 1,200+ reviews on the app store
Frequently asked questions
After purchase, you'll have the option to choose between the two most advanced CGM models in the market (Dexcom G7 or Abbott FreeStyle Libre 3). Both are smaller and more accurate than previous models and stream your glucose data in real time.
If you select the FreeStyle Libre 3, you will need a prescription, but don't worry, we can take care of that for you. We'll ask you a few questions about your health, and a licensed physician will review your information to check you are eligible. If you’re approved, we'll handle your prescription and ship your CGM within 3-5 business days. The Dexcom G7 is available to members who agree to participate in our groundbreaking Research Study and doesn't require a prescription.
When you sign up for Levels, you agree to be charged monthly for the duration of the program you selected. After your plan, you'll have the option to continue or cancel at any time.
Yes! You can import your workouts, sleep, heart rate, weight, and step data from Apple Health (iOS) and Google Fit (Android) into the Levels app.
We believe your data belongs to you, so we make it easy to export your data at any time.
Levels is currently only available in the US, but we hope to support more locations soon.
CGM's measure glucose with a thread-like filament (about as thick as dental floss) that sits under the skin. Most members do not even notice the CGM after it's applied. Watch this video here to learn how effortless the CGM application is.
No, Levels is not eligible for payment through insurance. If you have any questions, reach out to our team at support@levelshealth.com.
Yes! There's no commitment to continue beyond your selected plan, but you will have full access to the Levels app for a year and you will be able to order additional CGMs for $199 per month of CGM sensors.
Frequently asked questions
Track your
glucose 24/7
Feedback in
real-time
Track with your smartphone
Swimming & exercise safe
Measure trends with Labs
Simple Collection Process
Insights in the Levels App
Measure What Matters
What is a Continuous
glucose monitor (CGM)?
Levels provides real-time feedback on how your diet and lifestyle choices impact your
metabolic health through biosensors like continuous glucose monitors.
What is a CGM?
How does a CGM work?
Why use a CGM?
A CGM is a small wearable device that you apply to your arm, where it stays for 10-14 days, continuously measuring your blood sugar in real-time and sending that data to the Levels app. After the CGM is done, you can remove it and apply a new one.
CGMs provide real-time blood sugar data by inserting a filament just under the skin. The filament is around 5mm long and 0.4mm wide (about as thick as dental floss).
CGMs provide valuable insights for anyone into how diet and lifestyle impact glycemic variability and metabolic health. Easy access to consistent data on blood sugar responses allows people to make informed diet and lifestyle choices to support longevity, mood, energy levels, and weight.
What is a
Continuous glucose
monitor (CGM)?
Levels provides real-time feedback on how your diet
and lifestyle choices impact your metabolic health
through biosensors like continuous glucose monitors.
A continuous glucose monitor is a plastic disc (about the size of two quarters stacked together) that sticks to the skin. It sends glucose data continuously (at least every 5 minutes) to a smartphone or handheld device, where the user can see it on a graph or chart.
A continuous glucose monitor is a wearable device that provides real-time blood sugar data by inserting a filament just under the skin. The filament is around 5mm long and 0.4mm wide (about as thick as dental floss).
CGMs provide valuable insights for anyone into how diet and lifestyle impact glycemic variability and metabolic health. Easy access to consistent data on blood sugar responses allows people to make informed diet and lifestyle choices to support longevity, mood, energy levels, and weight.
Your continuous glucose monitor (CGM) is a small sensor that sticks to the skin and measures your blood glucose in real-time
The Levels app provides you with information like glucose spike detection, meal scores and other personalized data to show how food affects your health.
Get bloodwork and see how you're tracking for the most important markers related to your metabolic health: Fasting Insulin, ApoB, Triglycerides, Uric Acid, and HbA1c.
How it works
Get started on your
metabolic health
journey in
just 3 steps
Track your
glucose 24/7
Feedback in real-time
Track with your smartphone
Swimming & exercise safe
Measure trends with Labs
"With Levels, I finally feel in control of what I eat, and I understand what my body is doing."
Abby O’Connor – Levels Member
How it works
Levels app for personalized insights
The Levels app provides you with
information like glucose spike detection,
meal scores and other personalized data
to show how food affects your health.
Your continuous glucose monitor (CGM)
is a small sensor that sticks to the skin
and measures your glucose in real-time.
Optional bloodwork and see how you're tracking for the most important markers related to your metabolic health: Fasting Insulin, ApoB, Triglycerides, Uric Acid, and HbA1c.
CGM for real-time feedback
Labs to track progress
How it works
There are levels to Levels. Learn about your metabolic
health through real-time, personalized data.
The CGMs
Your continuous glucose monitor (CGM) is a small
sensor that sticks to the skin and measures your blood
glucose in real-time.
The app
Using date collected from your CGM, the Levels app
studies your diet and activity choices to suggest
changes to improve
your health.
The insights
The Levels app provides you with information like
glucose spike detection, meal scores and other
personalized data that help you maintain your
metabolic health.
Backed by the world’s leading
experts in metabolic health
DAVID A. SINCLAIR, PHD, AO
Professor of Genetics and
co-Director of the Paul F.
Glenn Center for Biology
of Aging Research,
Harvard Medical School
Backed by the
world's leading
experts in metabolic health
Track your
glucose 24/7
Feedback in
real-time
Track with your smartphone
Swimming & exercise safe
Measure trends with Labs
Backed by the world’s leading
experts in metabolic health
DAVID A. SINCLAIR, PHD, AO
Professor of Genetics and
co-Director of the Paul F.
Glenn Center for Biology
of Aging Research,
Harvard Medical School
SARA GOTTFRIED, MD
Assistant Professor of
Integrative Medicine &
Nutritional Sciences,
Thomas Jefferson
University
MARK HYMAN, MD
Founder and Senior
Advisor for the Cleveland
Clinic Center for
Functional Medicine
ROBERT LUSTIG, MD, MSL
Professor Emeritus of
Pediatrics, Division of
Endocrinology at the
University of California,
San Francisco
Backed by the
world's leading
experts in metabolic
health
Professor of Genetics and co-
Director of the Paul F. Glenn Center
for Biology of Aging Research,
Harvard Medical School
Founder and Senior Advisor for the
Cleveland Clinic Center for
Functional Medicine
Assistant Professor of Integrative
Medicine & Nutritional Sciences,
Thomas Jefferson University
Professor Emeritus of Pediatrics,
Division of Endocrinology at the
University of California, San
Francisco
SARA GOTTFRIED, MD
Assistant Professor of
Integrative Medicine &
Nutritional Sciences,
Thomas Jefferson
University
ROBERT LUSTIG, MD, MSL
Professor Emeritus of
Pediatrics, Division of
Endocrinology at the
University of California,
San Francisco
MARK HYMAN, MD
Founder and Senior
Advisor for the Cleveland
Clinic Center for
Functional Medicine
By placing an order, you agree to the Terms of Service, Refund Policy and Privacy Policy.
LEVELS APP
The Levels app gives you a holistic picture of metabolic health and helps you build sustainable habits with personalized insights. All plans include unlimited access to the app for one year.
CONTINUOUS GLUCOSE MONITORS
CGMs last 10-14 days each depending on the model you choose, so we'll ship a month's worth of sensors directly to your home.
LABS
Measure five key markers of metabolic health with a Levels Labs blood test at a local Labcorp facility. Results and guidance appear directly in the Levels app.
$299/mo
EXPLORE
3 month commitment,
billed monthly
Unlimited Access
1 Test
3 Months
*Not available in NJ, NY, or RI.
$249/mo
OPTIMIZE
6 month commitment,
billed monthly
Unlimited Access
2 Tests
6 Months
*Not available in NJ, NY, or RI.
OPTIMIZE
(6 Month Commitment)
CONTINUOUS GLUCOSE MONITORS
☑️ 6 Months of CGM (delivered monthly)
☑️ Free shipping to your door
☑️ Performance Covers to protect your CGM
☑️ Annual access to the Levels app
☑️ Order additional CGMs & Labs on-demand
LEVELS APP
COMMUNITY
☑️ Onboarding calls with the Levels team
☑️ Access to the members-only community
☑️ 2 Lab tests (over six months)
☑️ Bloodwork collection at a local Labcorp
LABS
*Not available in NJ, NY, or RI.
$249/mo
(Billed Monthly)
$299/mo
(Billed Monthly)
EXPLORE
(3 Month Commitment)
☑️ 3 Months of CGMs (delivered monthly)
☑️ Free shipping to your door
☑️ Performance Covers to protect your CGM
CONTINUOUS GLUCOSE MONITORS
LEVELS APP
☑️ Annual access to the Levels app
☑️ Order additional CGMs & Labs on-demand
COMMUNITY
☑️ Onboarding calls with the Levels team
☑️ Access to the members-only community
LABS
☑️ 1 Lab test (over three months)
☑️ Bloodwork collection at a local Labcorp
*Not available in NJ, NY, or RI.
$399
ACTIVATE
(No Commitment)
CONTINUOUS GLUCOSE MONITORS
☑️ 1 Month of CGMs
☑️ Free shipping to your door
☑️ Performance Covers to protect your CGM
LEVELS APP
☑️ Annual access to the Levels app
☑️ Order additional CGMs & Labs on-demand
COMMUNITY
☑️ Onboarding calls with the Levels team
☑️ Access to the members-only community
By placing an order, you agree to the Terms of Service, Refund Policy and Privacy Policy.
Levels makes it easy to start optimizing your metabolic health at your own pace. Curious about your blood sugar, and just want to test Levels out? Try the one-time, non-renewing Activate plan. Want to learn more about your health and give yourself time to experiment and improve? Try Explore or Optimize, which also include our Levels Labs blood tests for markers beyond glucose. With any plan, you can order more CGMs after the plan expires and continue to use the Levels app for a full year.
Levels makes it easy to start optimizing your metabolic health at your own pace. Curious about your blood sugar, and just want to test Levels out? Try the one-time, non-renewing Activate plan. Want to learn more about your health and give yourself time to experiment and improve? Try Explore or Optimize, which also include our Levels Labs blood tests for markers beyond glucose. With any plan, you can order more CGMs after the plan expires and continue to use the Levels app for a full year.
Prefer to talk? Call us at (707) 625-7165
